Grilled Tuna Steaks

Tune Marinade

EASY
LUNCH,DINNER

Tuna is a strongly flavoured fish, so I like to marinate it for my daughter.  She prefers fresh tuna to tinned tuna which is great.  It´s packed with Omega 3, quick and easy to cook.





This marinade is also good with chicken.





Ingredients

100 g Fresh Tuna steak
1 tbsp sesame oil
1 tbsp olive oil
1 cm freshly grated ginger
2 tbsp soy sauce
1 tsp brown sugar
**Sesame seeds to sprinkle**

Method

Mix the above ingredients for the marinade in a bowl and leave the tuna steak for 30 -45 mins in the fridge covered with clingfilm.
Grill  the tuna for 3 mins on each side (depending on steak size)

I serve the tuna with cous -cous,matchstick steamed carrots and green beans. We also love it with rice noodles and courgette.